Stronger Bones, Sharper Minds: A Conversation with Dr. Sonia Eden

In the Spotlight!

We’re thrilled to share that Dr. Sonia Eden, board-certified neurosurgeon, advocate for health equity, and co-founder of the American Society of Black Neurosurgeons (ASBN), is featured in the August issue of At Home Memphis & Mid South!

In the article, “Stronger Bones, Sharper Minds: A Conversation with Dr. Sonia Eden”, she shares why strength training is a game-changer for women—boosting brain health, preserving spine health, and combating osteoporosis at every stage of life.

Read how Dr. Eden’s passion for movement, inspired by her mother Doris LaGrone, is transforming lives one rep at a time.